Episode 086: World Trail and Mountain Running Championships, Mammoth 200, and The Bear 100

-Race Results:

*World Trail and Mountain Running Championships

*The Mammoth 200

*The Bear 100

*Yeti 100

*Spartathlon

*Dick Collins Firetrails 50

-FKTs:

*Update on Kilian Jornet’s States of Elevation Project

-News:

*Sri Chinmoy 3,100 Update

-Tips, Tricks, and Thoughts (3Ts):

*Smoothest Race and Why?

-Socials:

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