Episode 070: Western States Entrants Updates and a Black Canyon DQ

-Race Results:

*Zegama

*Transylvania 100k

*Stumptown Trail Runs 50k

*Sugar Badger 50/50

*Granite Peaks 80k

-FKTs:

*Olympic Discovery Trail

*In progress…John Kelly AT attempt

-News:

*Western States entrants shakeup

*Black Canyon rules violations

-Tips, Tricks, and Thoughts (3Ts):

*How to pick a race

-Socials:

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