Episode 065: FPR 50k, Gorge Waterfalls, Lake Sonoma, and Bog of Doom

-Race Results:

*Forget the PR 50k

*Gorge Waterfalls

*Lake Sonoma 50

*Mad City Ultras

*Leona Divide

*Peterson Ridge Rumble 40

*AZ Monster 300

-FKTs:

*Te Araroa

*Appalachian Trail CT section

-News:

*Katie Schide signs with On

*LazCon update

*Bog of Doom

*Jack Scott running Cocodona

*March stats from UR Mag

-Tips, Tricks, and Thoughts (3Ts):

*Running at higher altitude

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