Episode 062: Laz’s Revenge, Chianti, Big Alta, and Crown King

-Race Results:

*Barkley Marathons

*Chianti 120k

*Crown King Scramble 50k

*Big Alta 50k

*Pistol 50k

*Badwater Cape Fear 51.4 miler

-FKTs:

*Cove to Grove

-News:

*Ultrasignup launches a podcast

-Tips, Tricks, and Thoughts (3Ts):

*Mental side of taper, night before a race, and during a race

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