Episode 021: Rancid Goat Runs ESS Cbus, Cocodona 250 Sold Out, and Costume Mania!

We start off today's episode pretty strong by bragging about Ohio's own Doug Owsley a.k.a. Ran Cidgoat a.k.a. Rancid Goat a.k.a. The Goat, who completed every single street for Columbus, Ohio. We go over race results from several races last weekend including Massanutten, Crewel Jewel, Bryce Canyon, Silver State, Yamacraw, and the Keys Ultras. We have a good laugh about pass the pickle at Loud Thunder 50. We have a LazCon update and discuss a new book about Laz that Jared Beasley is writing. We can't believe Cocodona 250 is already sold out for next year. We talk about the 7 mile run...errr..party in SF at the Bay to Breakers race. Costume Chick crushed her PR. Kim Sergeant joins an elite group of 30 people to have finished 100 x 100 or greater mile races.

The Goat ESS Columbus: https://www.dispatch.com/story/news/local/2024/05/22/columbus-runner-doug-owsley-ran-every-city-street-over-three-years/73770201007/?fbclid=IwZXh0bgNhZW0CMTEAAR2q60Qt4m8NFfvlKb6OHPOeeCSrrd5L-D2TKUzM9r9GgI4PmznIqjIP9UE_aem_Aban1vhHa5v0X26rjIg3rabiU6E1qTh92xPwYP9HlnQQQrBESmVQSn5ghch8r80_hDo0fSWtJJY_ezqt45uA9F5q 

Kim Sergeant 100 x 100 milers: https://ultrarunninghistory.com/100-100-milers/?fbclid=IwZXh0bgNhZW0CMTAAAR38SptvRRnCOJ34ySI6QM3GBYYvUGIKLGVQllVhWINZzq1QWJYu7waadrA_aem_AUriZ_WKwz3IKEYQJ6g-RN4B4ikC3N9nI-NjEI3PHzzCO6ZTi4xs8N_SU6aKTZmV_WwCa_0BuzD83W-AIVYfd_Oc 

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